Calories in Food Co. Umbrien Lentil Soup, Lightly Salted
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 2g | 40% |
| Protein | 8g | 20% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 6mg | 10% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
WATER, LENTILS*, DICED TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), CARROTS*, SPELT*, CELERY*, ONIONS*, EXTRA VIRGIN OLIVE OIL*, POTATO STARCH*, POTATOES*, GARLIC*, SPICES*, SEA SALT, LEEKS*, BLACK PEPPER*. |
150 Calories
-
Fat3g
-
Carbs25g
-
Fiber9g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
63%
Protein
20%
Fat
17%