Calories in Food Club Minestrone Soup

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 800g 33.3%
Total Carbohydrate 25g 8.3%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 7g 19%
Vitamin A 1750IU 35%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, PREPARED KIDNEY BEANS, DRIED PEAS, CABBAGE, POTATOES, GREEN BEANS, ENRICHED PASTA (DURUM WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PREPARED GARBANZO BEANS, SPINACH, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, ONION POWDER, SUGAR, GARLIC POWDER, SPICE EXTRACT (CONTAINS SALT), ALFREDO CHEESE SAUCE (PARMESAN CHEESE (MILK CULTURE, SALT, ENZYMES), ROMANO CHEESE (MILK CULTURES, SALT, ENZYMES), SALT, UNSALTED BUTTER, OLIVE OIL, SWEET CREAM POWDER, SUGAR, YEAST EXTRACT, AND NATURAL FLAVORINGS), SPICE.

140 Calories
  • Fat
    1.5g
  • Carbs
    25g
  • Fiber
    5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
71%
Protein
19%
Fat
10%