Calories in Food Club Lowfat Cottage Cheese

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 460g 19.2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 13g 57%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 180mg 3.8%

PASTEURIZED CULTURED SKIM MILK, MILK, CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, VITAMIN A PALMITATE, AND ENZYMES.

90 Calories
  • Fat
    1.5g
  • Carbs
    6g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
27%
Protein
57%
Fat
16%