Calories in Food Club Fish Fillets, Beer Battered
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 9g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 160mg | 3.4% |
|
POLLOCK, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), BEER (BARLEY MALT, RICE, HOPS, YEAST, WATER), WHEAT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: TAPIOCA DEXTRIN, SUGAR, SALT, WHEY, NATURAL FLAVORS, LEAVENING (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE), DEXTROSE, YELLOW CORN FLOUR, PAPRIKA EXTRACT (COLOR), SOY LECITHIN, XANTHAN GUM, TURMERIC EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). |
230 Calories
-
Fat14g
-
Carbs15g
-
Fiber0g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
27%
Protein
16%
Fat
57%