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Calories in Food Club Bagel, Blueberry

Food Club Nutrition Facts and Calories
Food Club Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, BLUEBERRY BIT (SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED [CORN AND/OR WHEAT) CORN CEREAL, COTTONSEED FIBER, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), ARTIFICIAL FLAVOR, RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE), YEAST, SALT, BLUEBERRIES, HONEY, NATURAL FLAVOR, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), CORNMEAL.
220 Calories
  • Fat
    0.5g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
86%
Protein
12%
Fat
2%