Calories in Food Club 12 Grain Bread, Old Fashioned

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 3g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, OATMEAL, HIGH FRUCTOSE CORN SYRUP, YEAST, LIQUID SOYBEAN OIL, SUNFLOWER SEED, ROLLED WHOLE WHEAT, WHOLE WHEAT FLOUR, SESAME SEED, CONTAINS LESS THAN 2% OF THE FOLLOWING: BARLEY FLAKES, YELLOW CORN GRITS, RYE MEAL, WHEAT BRAN, TRITICALE FLAKES, BROWN RICE MEAL, FLAX SEED, SOY FLOUR, BUCKWHEAT FLOUR, HONEY, MOLASSES, RAISIN JUICE, VINEGAR, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM SULFATE, CALCIUM PEROXIDE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.

100 Calories
  • Fat
    1.5g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
74%
Protein
12%
Fat
14%