Calories in Flatout Flatbread, Light Italian Herb

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 22g 7.3%
Dietary Fiber 9g 36%
Sugars 0g 40%
Protein 7g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.3mg 7.2%
Potassium 160mg 3.4%

Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Soybean Oil, Contains Less than 2% of Each of the Following: Maltitol, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Baking Soda, Potassium Bicarbonate, Yeast, Fumaric Acid, Preservatives (Potassium Sorbate, Propionic Acid, Sodium Propionate, Sorbic Acid), Garlic, Oregano, Wheat Flour, Basil, Cellulose Gum, Guar Gum, Black Pepper, Calcium Sulfate, Parsley, Xanthan Gum, Salt, Maltodextrin, Annatto Color, Calcium Peroxide, L-Cysteine, Enzymes.

90 Calories
  • Fat
    1.5g
  • Carbs
    22g
  • Fiber
    9g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
68%
Protein
21%
Fat
11%