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Calories in Flapjacked Mighty Muffin with Probiotics, Double Chocolate

Flapjacked Nutrition Facts and Calories
Flapjacked Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 350g 14.6%
Total Carbohydrate 21g 7%
Dietary Fiber 6g 24%
Sugars 7g 40%
Protein 20g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

GLUTEN-FREE OAT FLOUR, BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE [PROCESSED WITH POTASSIUM CARBONATE, SUGAR, COCOA BUTTER], SOY LECITHIN), WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE [MILK], SOY LECITHIN), PEA PROTEIN, COCOA POWDER, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), XANTHAN GUM, SEA SALT, STEVIA EXTRACT, NATURAL FLAVOR, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).
220 Calories
  • Fat
    8g
  • Carbs
    21g
  • Fiber
    6g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
36%
Protein
33%
Fat
31%