Calories in Flap Jacked Mighty Muffin, Chocolate Peanut Butter

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 370g 15.4%
Total Carbohydrate 20g 6.7%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 20g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 96mg 7.4%
Iron 3mg 16.7%
Potassium 525mg 11.2%

Gluten-Free Oat Flour, Peanut Butter Chips (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Whey Protein Isolate (Whey Protein Isolate [MILK], Soy Lecithin), Pea Protein, Cocoa Powder, Milk Chocolate (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Peanuts, Butter (Butter [Cream, Salt], Dry Buttermilk), Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Sea Salt, Monk Fruit or Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

240 Calories
  • Fat
    8g
  • Carbs
    20g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
35%
Protein
34%
Fat
31%