Calories in Flahavan's Multiseed Irish Oaty Flapjacks
Nutrition Facts
| Amount Per Serving | 192.99 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3.9g | 19.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 1.9g | 7.6% |
| Sugars | 6.6g | 40% |
| Protein | 2.9g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
192.99 Calories
-
Fat11g
-
Carbs19g
-
Fiber1.9g
-
Protein2.9g
Calorie Burn Time
How long would it take to burn off 192.99
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.6 minutes
-
Jogging18.0 minutes
-
Hiking26.7 minutes
-
Cycling33.1 minutes
-
Swimming34.5 minutes
-
Walking51.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
192.99
Cal
Carbohydrate
41%
Protein
6%
Fat
53%