Menu With Nutrition > Grocery Foods > Flahavan's > Microwave Quick Oats, Apple, Raisin & Cinnamon

Calories in Flahavan's Microwave Quick Oats, Apple, Raisin & Cinnamon

Flahavan's Nutrition Facts and Calories
Flahavan's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 234.55 Cal
%DV*
Total Fat 4.9g 7.5%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 36g 12%
Dietary Fiber 2.9g 11.6%
Sugars 17g 40%
Protein 10g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
234.55 Calories
  • Fat
    4.9g
  • Carbs
    36g
  • Fiber
    2.9g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 234.55 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.5 minutes
  • Jogging
    21.9 minutes
  • Hiking
    32.4 minutes
  • Cycling
    40.2 minutes
  • Swimming
    41.9 minutes
  • Walking
    62.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
234.55
Cal
Carbohydrate
63%
Protein
17%
Fat
20%