Calories in Fit-Flavors Banana Coconut Chia Pudding
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 7g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Lite Coconut Milk [Coconut Milk, Water, Stabilizer/Emulsifier (Sodium Carboxy Methylcellulose And/or Polysorbate 60, Thickener (Guar Gum And/or Xanthan Gum), Preservative (Sodium Metabisulfite)], Banana, Chia Seeds, Maple Syrup. |
220 Calories
-
Fat15g
-
Carbs23g
-
Fiber8g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
37%
Protein
8%
Fat
55%