Calories in Fit-Flavors Apple Cinnamon Protein Pancakes
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 165mg | 55% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 26g | 40% |
| Protein | 22g | 21% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Local Free Range Egg, Gluten Free Oats, Agave, Unsweetened Applesauce (Apples, Water, Erthorbic Acid to Maintain Color), 1st Phorm Level-1 Protein Powder (Vanilla Ice Cream) [Protein Matrix comprised of (Low Temperature Processed Whey Protein Concentrate, Low Temperature Processed Milk Protein Concentrate and Low Temperature Processed Whey Protein Isolate), Creamer Powder (Palm Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Sodium Silico Aluminate, and BHT added to help protect flavor), Modified Food Starch, Natural and Artificial Flavor, Cellulose Gum, Soy Lecithin, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium], Apple, Gluten Free Oat Flour, Kosher Salt, Cinnamon. |
400 Calories
-
Fat9g
-
Carbs61g
-
Fiber6g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
59%
Protein
21%
Fat
20%