Calories in Fit-Flavors Apple Cinnamon Protein Pancakes

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 165mg 55%
Sodium 390g 16.2%
Total Carbohydrate 61g 20.3%
Dietary Fiber 6g 24%
Sugars 26g 40%
Protein 22g 21%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

Local Free Range Egg, Gluten Free Oats, Agave, Unsweetened Applesauce (Apples, Water, Erthorbic Acid to Maintain Color), 1st Phorm Level-1 Protein Powder (Vanilla Ice Cream) [Protein Matrix comprised of (Low Temperature Processed Whey Protein Concentrate, Low Temperature Processed Milk Protein Concentrate and Low Temperature Processed Whey Protein Isolate), Creamer Powder (Palm Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Sodium Silico Aluminate, and BHT added to help protect flavor), Modified Food Starch, Natural and Artificial Flavor, Cellulose Gum, Soy Lecithin, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium], Apple, Gluten Free Oat Flour, Kosher Salt, Cinnamon.

400 Calories
  • Fat
    9g
  • Carbs
    61g
  • Fiber
    6g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
59%
Protein
21%
Fat
20%