Calories in Fiber One Gingerbread Soft-Baked Bars

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CINNAMON BITS (SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), CINNAMON, SOY LECITHIN), SUGARCANE FIBER, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), FRUCTOSE, MOLASSES, VEGETABLE GLYCERIN, DRIED EGG WHITE, WATER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSOPHATE), WHEY, SPICE, CORN STARCH, SALT, CINNAMON, NATURAL FLAVOR, NONFAT DRY MILK, COCOA, CORN SYRUP, XANTHAN GUM, LOCUST BEAN GUM, SOY LECITHIN, OIL OF ROSEMARY, COLOR ADDED.

90 Calories
  • Fat
    3g
  • Carbs
    18g
  • Fiber
    5g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
71%
Protein
2%
Fat
27%