Calories in Fiber One Protein Chewy Bar, Cookies & Creme

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 105g 4.4%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 6g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Chicory Root Extract, Sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Soy Protein Isolate, Rice Flour, Whole Grain Oats, Cocoa Powder, Maltodextrin, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, High Maltose Corn Syrup, Vegetable Glycerin, Fructose, Cocoa Processed With Alkali, Canola Oil, Soy Lecithin, Milk, Nonfat Milk, Natural And Artificial Flavor, Rice Starch, Salt, Yellow Corn Flour, Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Barley Malt Extract, Tapioca Starch, Dextrose, Baking Soda, Lactic Acid, Oil of Rosemary.

140 Calories
  • Fat
    6g
  • Carbs
    18g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
48%
Protein
16%
Fat
36%