Calories in Fiber One 9 Grain Bread
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 4g | 40% |
| Protein | 4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, CHICORY ROOT EXTRACT, SUGARCANE FIBER, VITAL WHEAT GLUTEN, SUGAR, ROLLED OATS, ROLLED WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHOLE DURUM FLOUR, RYE NUGGETS, HONEY, SOYBEAN OIL, YEAST, DEGERMED YELLOW CORN GRITS, MOLASSES, RYE FLAKES, SALT, TRITICALE FLAKES, DOUGH CONDITIONERS (DATEM, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID), MILLET, FLAX SEED, PARBOILED BROWN RICE, HIGH FRUCTOSE CORN SYRUP, SESAME SEEDS, GUAR GUM, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), DEFATTED SOY GRITS, BARLEY FLAKES, MONOCALCIUM PHOSPHATE, SOY LECITHIN. |
110 Calories
-
Fat1.5g
-
Carbs25g
-
Fiber6g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
77%
Protein
12%
Fat
11%