Calories in Fiber One 100% Whole Wheat English Muffins, 100 Calorie

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 22g 7.3%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 5g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

water, whole wheat flour, resistant wheat starch, wheat gluten, yeast, sugar, degerminated yellow corn meal, sugarcane fiber, contains less than 2% of each of the following: honey, salt, cultured wheat flour, inulin, calcium propionate (preservative), vinegar, soybean oil, dextrose, whole durum flour, calcium sulfate, fumaric acid, caramel color with sulfites, partially hydrogenated soybean & cottonseed oil, calcium peroxide.

100 Calories
  • Fat
    1g
  • Carbs
    22g
  • Fiber
    6g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
75%
Protein
17%
Fat
8%