Calories in Fiber One English Muffins

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 22g 7.3%
Dietary Fiber 8g 32%
Sugars 2g 40%
Protein 5g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.2mg 6.7%
Potassium 40mg 0.9%

Water, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Vital Wheat Gluten, Yeast, Sugarcane Fiber, contains less than 2% of the following: Rolled Oats, Sugar, Rolled Wheat, Honey, Whole Durum Flour, Chicory Root Extract, Rye Nuggets, Salt, Degermed Yellow Corn Grits, Yellow Corn Meal, Yellow Corn Flour, Partially Hydrogenated Soybean Oil, Cultured Wheat Flour, Calcium Propionate and Potassium Sorbate (Preservatives), Rye Flakes, Vinegar, Triticale Flakes, Dextrose, Parboiled Brown Rice, Millet, Barley Flakes, Flax Seed, Defatted Soy Grits, Fumaric Acid, Calcium Sulfate, Calcium Peroxide, Soy Lecithin.

90 Calories
  • Fat
    1g
  • Carbs
    22g
  • Fiber
    8g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
75%
Protein
17%
Fat
8%