Calories in FF Oriental Flavour Instant Noodles

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1730g 72.1%
Total Carbohydrate 40g 13.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 7g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 0.9mg 5%
Potassium 130mg 2.8%

Noodle Ingredients: Wheat Flour, Palm Oil, Salt, Flavor Enhancer, Monosodium Glutamate, Acidity Regulator. Seasoning Ingredients: Palm Oil, Sugar, Salt, Pepper Powder, Chili Powder, Garlic Powder, Dried Onion Leaf, Flavor Enhancer, Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate. Freeze-Dried Ingredients: Soy Protein, Dried Onion Leaf, Dried Carrot.

300 Calories
  • Fat
    12g
  • Carbs
    40g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
54%
Protein
9%
Fat
37%