Calories in FF Instant Noodles, Tom-Yum Seafood
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 10g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 1810g | 75.4% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 11g | 44% |
| Sugars | 10g | 40% |
| Protein | 15g | 19% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 156mg | 12% |
| Iron | 2.88mg | 16% |
| Potassium | 0mg | 0% |
|
Noodle Ingredients: Wheat Flour, Palm Oil, Salt, Soy Sauce. Seasoning Ingredients: Palm Oil, Sugar, Salt, Pepper Powder, Chili Powder, Citric Acid. Flavor Enhancer: Monosodium, Mononatriumglutamat, Shrimp Powder, Fish Powder (Saurida Undosquamis [Richardson]), Squid Powder, Line Oil. Freeze-Dried Ingredients: Dried Carrot, Dried Crab Stick. |
270 Calories
-
Fat11g
-
Carbs38g
-
Fiber11g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
49%
Protein
19%
Fat
32%