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Calories in Feel Good Foods Vegetable Empanadas

Amount Per Serving	180 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	410g	17.1%
Total Carbohydrate	27g	9%
Dietary Fiber	2g	8%
Sugars	1g	40%
Protein	4g	9%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	45mg	3.5%
Iron	0.6mg	3.3%
Potassium	113mg	2.4%
FILLING: SPINACH, ONIONS, CORN, QUESO BLANCO (WHOLE MILK, CITRIC ACID, ACETIC ACID), MUSHROOMS, RED BELL PEPPERS, GARLIC, SCALLIONS, SALT, CORN STARCH, CILANTRO, RED PEPPER FLAKES. DOUGH: RICE FLOUR, WATER, TAPIOCA FLOUR, EGGS, EXPELLER PRESSED CANOLA OIL, SPLIT PEA FLOUR, XANTHAN GUM, SALT AND BAKING POWDER.

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

61%

Protein

Fat

30%