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Calories in Feel Good Foods Mongolian Beef with Asparagus & Scallions

Feel Good Foods Nutrition Facts and Calories
Feel Good Foods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 600g 25%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 14g 18%
Vitamin A 200IU 4%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

RICE: WATER, RICE, EXPELLER-PRESSED CANOLA SAUCE: WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), EXPELLER-PRESSED CANOLA OIL, GARLIC, GINGER, EVAPORATED CANE JUICE, MOLASSES, DISTILLED WHITE VINEGAR, MIRIN (WATER, RICE, RICE VINEGAR, SUGAR, SALT), PINEAPPLE JUICE, CORN STARCH, SPICES, BEEF: BEEF, WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), EVAPORATED CANE JUICE, MOLASSES, PINEAPPLE JUICE, POTATO STARCH, LEMON JUICE, VINEGAR, SPICES, ASPARAGUS, SCALLION
310 Calories
  • Fat
    9g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
56%
Protein
18%
Fat
26%