Calories in Express Cuisine Chicken Tikka Masala Wrap
Nutrition Facts
| Amount Per Serving | 490.11 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 52.6g | 17.5% |
| Dietary Fiber | 4.8g | 19.2% |
| Sugars | 4.1g | 40% |
| Protein | 18g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490.11 Calories
-
Fat22g
-
Carbs52.6g
-
Fiber4.8g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 490.11
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.8 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490.11
Cal
Carbohydrate
44%
Protein
15%
Fat
41%