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Calories in Evol. Shanghai Noodles & Grilled Chicken

Evol. Nutrition Facts and Calories
Evol. Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 1000g 41.7%
Total Carbohydrate 46g 15.3%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 16g 20%
Vitamin A 3000IU 60%
Vitamin C 24mg 40%
Calcium 52mg 4%
Iron 5.4mg 30%
Potassium 0mg 0%

NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR]), GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, SNOW PEAS, RED BELL PEPPERS, BROCCOLI, CARROTS, SALTED MIRIN (SAKE [WATER, RICE, KOJI], SUGAR, WATER, SALT, YEAST EXTRACT), TAMARI SAUCE (WATER, SOYBEANS*, SALT, VINEGAR*), COOKED BLACK BEANS, GARLIC, GINGER PUREE, CHICKEN BASE (ROASTED CHICKEN MEAT AND CHICKEN BROTH, SALT, CORN STARCH, SUGAR, YEAST EXTRACT, CHICKEN FAT, NATURAL FLAVOR, ONION POWDER, TURMERIC), GREEN ONIONS, CANOLA OIL, CORN STARCH, RICE VINEGAR (WATER, RICE), SPICES.
320 Calories
  • Fat
    7g
  • Carbs
    46g
  • Fiber
    4g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
59%
Protein
20%
Fat
21%