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Calories in Evol. Chicken Apple Sausage, Egg White & Cheddar on Multi-Grain Flatbread

Evol. Nutrition Facts and Calories

Amount Per Serving	200 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	45mg	15%
Sodium	500g	20.8%
Total Carbohydrate	19g	6.3%
Dietary Fiber	2g	8%
Sugars	2g	40%
Protein	16g	31%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	90mg	6.9%
Iron	1mg	5.6%
Potassium	210mg	4.5%
EGG WHITE PATTY: EGG WHITES, FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER.nFLATBREAD: WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, ORGANIC CORN MEAL, YEAST, LESS THAN 2%: CULTURED WHEAT FLOUR, VINEGAR, CANOLA OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, INACTIVE DRY YEAST, MALTED BARLEY FLOUR, NONDIASTATIC MALT, NATURAL FLAVORS.nFULLY COOKED SEASONED CHICKEN SAUSAGE PATTY WITH APPLES: CHICKEN MEAT, DEHYDRATED APPLES, WATER, LESS THAN 2%: SALT, SUGAR, SPICES.nCHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

38%

Protein

31%

Fat

31%