Calories in Everyday Essentials Fruit and Nut Mix
Nutrition Facts
| Amount Per Serving | 230.49 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 11g | 40% |
| Protein | 9.7g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
230.49 Calories
-
Fat14g
-
Carbs14g
-
Fiber3.5g
-
Protein9.7g
Calorie Burn Time
How long would it take to burn off 230.49
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.5 minutes
-
Hiking31.9 minutes
-
Cycling39.5 minutes
-
Swimming41.2 minutes
-
Walking61.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230.49
Cal
Carbohydrate
25%
Protein
17%
Fat
58%