Calories in Everyday Essentials Porridge Oats
Nutrition Facts
| Amount Per Serving | 118.47 Cal | |
| %DV* | ||
| Total Fat | 2.3g | 3.5% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 0.25g | 40% |
| Protein | 3.4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
118.47 Calories
-
Fat2.3g
-
Carbs20g
-
Fiber2.1g
-
Protein3.4g
Calorie Burn Time
How long would it take to burn off 118.47
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.3 minutes
-
Jogging11.0 minutes
-
Hiking16.4 minutes
-
Cycling20.3 minutes
-
Swimming21.2 minutes
-
Walking31.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
118.47
Cal
Carbohydrate
70%
Protein
12%
Fat
18%