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Calories in Everest Paneer

Everest Nutrition Facts and Calories
Everest Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 343.46 Cal
%DV*
Total Fat 27.7g 42.6%
Saturated Fat 17.4g 87%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 4.1g 1.4%
Dietary Fiber 1.3g 5.2%
Sugars 3.9g 40%
Protein 20.9g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
343.46 Calories
  • Fat
    27.7g
  • Carbs
    4.1g
  • Fiber
    1.3g
  • Protein
    20.9g

Calorie Burn Time

How long would it take to burn off 343.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.1 minutes
  • Jogging
    32.0 minutes
  • Hiking
    47.5 minutes
  • Cycling
    58.9 minutes
  • Swimming
    61.3 minutes
  • Walking
    92.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
343.46
Cal
Carbohydrate
5%
Protein
23%
Fat
72%