Calories in Esti Moussaka Vegetarian

Nutrition Facts

Amount Per Serving 198 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 470g 19.6%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0.5g 2%
Sugars 4g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 282mg 6%

* Percent Daily Values are based on a 2000 calorie diet.

198 Calories
  • Fat
    12g
  • Carbs
    16g
  • Fiber
    0.5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 198 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.4 minutes
  • Hiking
    27.4 minutes
  • Cycling
    33.9 minutes
  • Swimming
    35.4 minutes
  • Walking
    53.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198
Cal
Carbohydrate
32%
Protein
14%
Fat
54%