Calories in Esti Authentic Mediterranean Three Cheese
Nutrition Facts
| Amount Per Serving | 344 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 13g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 443mg | 34.1% |
| Iron | 1.3mg | 7.2% |
| Potassium | 244mg | 5.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
344 Calories
-
Fat16g
-
Carbs37g
-
Fiber0g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 344
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.2 minutes
-
Jogging32.0 minutes
-
Hiking47.6 minutes
-
Cycling59.0 minutes
-
Swimming61.4 minutes
-
Walking92.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
344
Cal
Carbohydrate
43%
Protein
15%
Fat
42%