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Calories in Essential Waitrose Coconut Cream

Essential Waitrose Nutrition Facts and Calories
Essential Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 172.45 Cal
%DV*
Total Fat 16.8g 25.8%
Saturated Fat 15.5g 77.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 48g 2%
Total Carbohydrate 5.1g 1.7%
Dietary Fiber 0g 0%
Sugars 2.2g 40%
Protein 0.8g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
172.45 Calories
  • Fat
    16.8g
  • Carbs
    5.1g
  • Fiber
    0g
  • Protein
    0.8g

Calorie Burn Time

How long would it take to burn off 172.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.1 minutes
  • Jogging
    16.1 minutes
  • Hiking
    23.8 minutes
  • Cycling
    29.6 minutes
  • Swimming
    30.8 minutes
  • Walking
    46.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
172.45
Cal
Carbohydrate
12%
Protein
2%
Fat
86%