Calories in Essential Everyday Whole Wheat Elbow Macaroni
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 78g | 26% |
| Dietary Fiber | 10g | 40% |
| Sugars | 4g | 40% |
| Protein | 18g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 4mg | 22.2% |
| Potassium | 480mg | 10.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat3g
-
Carbs78g
-
Fiber10g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
76%
Protein
17%
Fat
7%