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Calories in Essential Everyday Strudel Pastries, Strawberry & Cream Cheese

Essential Everyday Nutrition Facts and Calories
Essential Everyday Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3g
Cholesterol 2.5mg 0.8%
Sodium 180g 7.5%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0.5g 2%
Sugars 10g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED LOWFAT MILK, PALM AND PALM KERNEL OIL, CONTAINS 2% OR LESS OF: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DEXTROSE, CORN FLOUR, CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, YEAST, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CORN SYRUP, FRUCTOSE, DEXTRIN, MONO- AND DIGLYCERIDES, FOOD STARCH-MODIFIED, CITRIC ACID, EGGS, NON FAT DRY MILK, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, POLYSORBATE 60, ARTIFICIAL COLOR, STRAWBERRY PUREE, XANTHAN GUM, AGAR, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, LACTIC ACID, METHYLCELLULOSE, SODIUM BENZOATE (PRESERVATIVE), GUAR GUM, AMMONIUM SULFATE, L-CYSTEINE, CARRAGEENAN, SILICON DIOXIDE, SODIUM CITRATE, SOY LECITHIN, RED 40, BLUE 1.
180 Calories
  • Fat
    9g
  • Carbs
    23g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
50%
Protein
6%
Fat
44%