Calories in Essential Everyday Spinach & Cheese Ravioli
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 9g | 18% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [CARRAGEENAN, GUAR GUM, LOCUST GUM, XANTHAN GUM], VITAMIN A PALMITATE), SPINACH, WATER, EGG WHITES (EGG WHITES, WATER, GUAR GUM), SOY GERM FLOUR, IMPORTED ROMANO CHEESE BLEND (PASTEURIZED COW'S AND SHEEP'S MILK, PASTEURIZED WHEY, CHEESE CULTURE, SALT, ENZYMES), SEA SALT, SPICES. |
200 Calories
-
Fat4.5g
-
Carbs30g
-
Fiber2g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
61%
Protein
18%
Fat
21%