Calories in Essential Everyday Singles Cheese Product, White American, 2% Milk

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 280g 11.7%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 3g 25%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 0mg 0%
Potassium 0mg 0%

MILK, SKIM MILK, MILK PROTEIN CONCENTRATE, BUTTERMILK, CALCIUM PHOSPHATE, SODIUM CITRATE, CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID (A PRESERVATIVE), XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR, CHEESE CULTURES, ENZYMES, VITAMIN A PALMITATE.

45 Calories
  • Fat
    3g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
17%
Protein
25%
Fat
58%