Calories in Essential Everyday Rice Mix Fried Rice with Oriental seasoning

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 930g 38.8%
Total Carbohydrate 51g 17%
Dietary Fiber 0.5g 2%
Sugars 1g 40%
Protein 7g 11%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIAMINE MONONITRATE]AND FOLIC ACID), ENRICHED VERMICELLI (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN [NIACINAMIDE], IRON [FERROUS SULFATE], THIAMIN [THIAMINE MONONITRATE], RIBOFLAVIN, FOLIC ACID), FRIED RICE SEASONING (SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, ONION POWDER, YEAST EXTRACT, DEHYDRATED CELERY, BROWN SUGAR, CHICKEN FAT, SOY SAUCE [WHEAT, SOYBEANS, SALT], NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED LEEKS, TURMERIC, GARLIC POWDER, DEHYDRATED PARSLEY, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

240 Calories
  • Fat
    1g
  • Carbs
    51g
  • Fiber
    0.5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
85%
Protein
11%
Fat
4%