Calories in Essential Everyday Potstickers, Chicken & Vegetables
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 25mg | 8.3% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 11g | 20% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 12mg | 20% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Dark Meat Chicken, Water, Soy Sauce (Water, Soybeans, Salt, and Wheat Flour), Celery, Contains Less than 2% of: Chicken Stock, Salt, Rice Flour, Green Onion, Modified Corn Starch, Sugar, Garlic, Sesame Seed Oil, Flavoring, Soybean Oil, Spice, Sodium Phosphate. |
220 Calories
-
Fat3.5g
-
Carbs34g
-
Fiber2g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
65%
Protein
20%
Fat
15%