Calories in Essential Everyday Penguins Baked Snack Crackers, Extra Cheddar
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 270g | 11.2% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 4g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), CHEDDAR SEASONING [CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), SALT, WHEY POWDER, NATURAL BUTTER FLAVOR, SUGAR, TORULA YEAST, YEAST EXTRACT, DEHYDRATED ONION, PAPRIKA, BUTTERMILK, DISODIUM PHOSPHATE, DEHYDRATED GARLIC, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR)], NATURAL CHEDDAR FLAVOR [SKIM MILK CHEESE (PASTEURIZED SKIM MILK, WHEY PROTEIN, CHEESE CULTURES,SALT,ENZYMES), NATURAL FLAVORS, SALT, CREAM,YEAST EXTRACT,SODIUM PHOSPHATE,POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SODIUM CITRATE], SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTED BARLEY EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE,CALCIUM SULFATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORNSTARCH, YEAST, LACTIC ACID, ANNATTO (COLOR), ENZYMES, SODIUM METABISULFITE. |
-
Fat6g
-
Carbs19g
-
Fiber1g
-
Protein4g
Calorie Burn Time
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes