Calories in Essential Everyday Parmesan Pasta Side Dish, as packaged

Nutrition Facts

Amount Per Serving 464 Cal
%DV*
Total Fat 6.1g 9.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 1392g 58%
Total Carbohydrate 80.7g 26.9%
Dietary Fiber 4g 16%
Sugars 8.1g 40%
Protein 18.2g 16%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 202mg 15.5%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

464 Calories
  • Fat
    6.1g
  • Carbs
    80.7g
  • Fiber
    4g
  • Protein
    18.2g

Calorie Burn Time

How long would it take to burn off 464 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.6 minutes
  • Jogging
    43.2 minutes
  • Hiking
    64.1 minutes
  • Cycling
    79.5 minutes
  • Swimming
    82.9 minutes
  • Walking
    124.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
464
Cal
Carbohydrate
72%
Protein
16%
Fat
12%