Calories in Essential Everyday Parmesan Garlic Bread

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 5g 10%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 45mg 1%

BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: PALM OIL, SALT, YEAST, MALTED BARLEY FLOUR, SUGAR, DEXTROSE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, WHEAT STARCH, CALCIUM CARBONATE, DEFATTED SOY FLOUR, ENZYMES, AMMONIUM ALUMINUM SULFATE, L-CYSTEINE, AZODICARBONAMIDE, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, DICALCIUM PHOSPHATE, CORN MEAL. SPREAD: NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, PALM STEARINE, PALM KERNEL, EXTRA VIRGIN OLIVE AND/OR CANOLA), WATER, PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED PART-SKIM COW'S MILK, PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, SWEET CREAM BUTTERMILK, CONTAINS 2% OR LESS OF: ONION POWDER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), NATURAL AND ARTIFICIAL FLAVOR, SPICE, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR), LACTIC ACID, CITRIC ACID.

180 Calories
  • Fat
    7g
  • Carbs
    26g
  • Fiber
    0.5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
56%
Protein
10%
Fat
34%