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Calories in Essential Everyday Oyster Cracker Crusted Cod

Amount Per Serving	140 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Monounsaturated Fat	2g
Polyunsaturated Fat	2g
Cholesterol	0mg	0%
Sodium	310g	12.9%
Total Carbohydrate	21g	7%
Dietary Fiber	0.5g	2%
Sugars	0g	40%
Protein	2g	6%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	15mg	1.2%
Iron	1.2mg	6.7%
Potassium	40mg	0.9%
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), SALT, WHEY, CONTAINS 2% OR LESS OF: PARMESAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), SUGAR, LEAVENING (BAKING SODA, YEAST), GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SPICE, MALTED BARLEY FLOUR, NATURAL FLAVOR, LACTIC ACID, ENZYMES.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

61%

Protein

Fat

33%

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