Calories in Essential Everyday Marshmallow Treasures Whole Grain Oat Cereal
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 13g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 9mg | 50% |
| Potassium | 60mg | 1.3% |
|
WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, CORN SYRUP, WHEAT STARCH, MODIFIED CORN STARCH, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, GELATIN, ARTIFICIAL FLAVOR, YELLOWS 5 & 6, BLUE 1, RED 40, TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE. |
120 Calories
-
Fat1g
-
Carbs25g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
86%
Protein
7%
Fat
7%