Calories in Essential Everyday Light Coconut Milk, canned
Nutrition Facts
| Amount Per Serving | 152 Cal | |
| %DV* | ||
| Total Fat | 13.6g | 20.9% |
| Saturated Fat | 12.1g | 60.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 91g | 3.8% |
| Total Carbohydrate | 9.1g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
152 Calories
-
Fat13.6g
-
Carbs9.1g
-
Fiber0g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 152
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.7 minutes
-
Jogging14.2 minutes
-
Hiking21.0 minutes
-
Cycling26.1 minutes
-
Swimming27.1 minutes
-
Walking40.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
152
Cal
Carbohydrate
21%
Protein
7%
Fat
72%