Calories in Essential Everyday Granola Bar, Oats & Honey

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

Oats and Honey: Whole Grain Oats, Sugar, Canola Oil, Yellow Corn Flour, Honey, Soy Flour, Brown Sugar Syrup, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Almond Flour, Peanut Flour, Whey, Whole Wheat, Peanut Butter: Whole Grain Oats, Sugar, Peanut Butter (Peanuts, Salt), Canola Oil, Brown Sugar Syrup, Yellow Corn Flour, Soy Flour, Salt, Soy Lecithin, Baking Soda, Almond Flour, Whey, Whole Wheat, Maple Brown Sugar: Whole Grain Oats, Sugar, Canola Oil, Yellow Corn Flour, Maple Syrup, Brown Sugar Syrup, Soy Flour, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Almond Flour, Peanut Flour, Whey, Whole Wheat

180 Calories
  • Fat
    6g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
62%
Protein
8%
Fat
30%