Calories in Essential Everyday Essentials Everyday, Dark Red Kidney Beans

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 720g 30%
Total Carbohydrate 38g 12.7%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 14g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    0g
  • Carbs
    38g
  • Fiber
    0g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
74%
Protein
26%
Fat
0%