Calories in Essential Everyday Crunchy Wheat And Barley Cereal, Nutty Nuggets

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 580g 24.2%
Total Carbohydrate 96g 32%
Dietary Fiber 14g 56%
Sugars 10g 40%
Protein 12g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 32mg 177.8%
Potassium 460mg 9.8%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    2g
  • Carbs
    96g
  • Fiber
    14g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
86%
Protein
10%
Fat
4%