Calories in Essential Everyday Combination Pizza Bites

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 3g
Cholesterol 5mg 1.7%
Sodium 450g 18.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 6g 11%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

WRAPPER: ENRICHED, MALTED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL, SWEET WHEY. FILLING: SAUCE (WATER, TOMATO PASTE, SEASONING BLEND [CORNSTARCH-MODIFIED, SALT, SUGAR, CONTAINS 2% OR LESS OF XANTHAN GUM, SPICES, SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, CITRIC ACID, BEET POWDER (COLOR), GUAR GUM, SOY FLOUR, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES)]), COOKED PORK & CHICKEN PIZZA TOPPING (SAUSAGE MADE WITH [PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING {SPICES, CORN SYRUP SOLIDS, SALT, DRY GARLIC, CHILI PEPPER, CARAMEL COLOR}, CARAMEL COLOR, WATER, TEXTURED VEGETABLE PROTEIN {SOY PROTEIN CONCENTRATE, CARAMEL COLOR}]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY ALSO CONTAIN 2% OR LESS OF SPICES, SPICE EXTRACTIVES, DEXTROSE, SUGAR, FLAVORINGS, SODIUM ASCORBATE, WATER, GARLIC POWDER), RESTRICTED MELT CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]. IMITATION CHEESE [WATER, PALM SHORTENING, MODIFIED FOOD STARCH, WHEY POWDER, SODIUM ALUMINUM PHOSPHATE, SALT, GUM BLEND {XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}, CITRIC ACID, SORBIC ACID, DISODIUM PHOSPHATE, SODIUM CITRATE, ANTI-CAKING BLEND {CORN STARCH, CALCIUM SULFATE}]), CONTAINS 2% OR LESS OF TEXTURED SOY FLOUR, METHYLCELLULOSE.

210 Calories
  • Fat
    9g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
52%
Protein
11%
Fat
37%