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Calories in Essential Everyday Chicken Breast Tenders

Essential Everyday Nutrition Facts and Calories
Essential Everyday Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 4.5g
Cholesterol 25mg 8.3%
Sodium 570g 23.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 10g 19%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, SUGAR, SODIUM PHOSPHATE, FLAVORING, YEAST EXTRACT, CHICKEN FAT, CANOLA OIL, SOYBEAN OIL, COTTONSEED OIL, CORN SYRUP SOLIDS, CITRIC ACID, DEHYDRATED LEMON JUICE, DEHYDRATED CHICKEN BROTH, GELATIN, BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, SALT, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, YELLOW CORN FLOUR, DEXTROSE, EXTRACTIVES OF PAPRIKA (COLOR), WHEY, YEAST, SPICE, SUGAR, MALTODEXTRIN, CARAMEL COLOR, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, SPICE EXTRACTIVE, BREADING SET IN VEGETABLE OIL.
200 Calories
  • Fat
    12g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
28%
Protein
19%
Fat
53%