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Calories in Essential Everyday Chicken Breast Patties

Essential Everyday Nutrition Facts and Calories
Essential Everyday Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 3.5g
Cholesterol 20mg 6.7%
Sodium 470g 19.6%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 8g 18%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, SUGAR, SODIUM PHOSPHATE, FLAVORING YEAST EXTRACT, CHICKEN FAT, CANOLA OIL, SOYBEAN OIL, COTTONSEED OIL, CORN SYRUP SOLIDS CITRIC ACID, DEHYDRATED CHICKEN BROTH, GELATIN. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, SALT, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, YELLOW CORN FLOUR, DEXTROSE, EXTRACTIVES OF PAPRIKA (COLOR), WHEY, YEAST, SPICE, SUGAR, MALTODEXTRIN, CARAMEL COLOR, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, SPICE EXTRACTIVE, BREADING SET IN VEGETABLE OIL.
170 Calories
  • Fat
    10g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
28%
Protein
18%
Fat
54%