Calories in Essential Everyday Cheesy Skillet Dinner, Ultimate Cheeseburger
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 790g | 32.9% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
CHEESE SAUCE CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]), ENRICHED MACARONI PRODUCT; (ENRICHED SEMOLINA [SEMOLINA WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESEBURGER SEASONING MIX: (WHEY, DEHYDRATED ONION, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, PALM OIL, SALT, DEHYDRATED TOMATO, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, NONFAT MILK, SUGAR, WHEY PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, DEHYDRATE GARLIC, NATURAL FLAVOR, SPICE, SODIUM CASEINATE, CITRIC ACID, COLOR [YELLOW 5 AND YELLOW 6], DIPOTASSIUM PHOSPHATE, EMULSIFIER [MONOGLYCERIDES], SODIUM SILICOALUMINATE. |
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Fat8g
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Carbs28g
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Fiber2g
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Protein8g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes